Sailboat Galley – Breadfruit Chips

Breadfruit is an extremely versatile fruit that can be prepared and eaten at all stages of development and maturity. Mature fruit is the most desirable to use for most dishes, due to its potato-like texture.

Breadfruit chips are made with the dry fleshy pulp of the breadfruit when green, and buttery when half-ripe or ripe. If you slice the green breadfruit chips thinly and add salt, the taste is similar to potato chips. When sliced thick, it tastes like freshly baked bread.

Breadfruit is an excellent source of dietary fiber which is important for smooth digestion. There are also several health benefits to get from eating breadfruit chips. This soft and mushy vegetable tastes delicious when steamed, fried, baked, barbequed, or grilled! With its high nutrition content, it offers you many health benefits as well.