Sailboat Galley – Breadfruit Curry

A ripe breadfruit curry is soft to the touch with a sweet, aromatic fragrance. Ripe fruit is perfect for cakes, pies, cookies, energy bars, and other sweet treats. Ripe breadfruit is best used right away, although it can be kept in the refrigerator for a few days before use or stored in the freezer for later use.

Breadfruit Curry is an excellent source of proteins, essential amino acids, vitamins C, B1, B5, and minerals. These nutrients help strengthen the immune system by reducing the chances of infections. They also improve skin and hair and aid in bone growth.

Breadfruit curry or Del curry is a popular Sri Lankan dish that most people love to taste. Usually, breadfruit curry is served with plain rice.

You can eat it baked, fried, steamed, and buttered.